Trauma can refer to a wide range of events. From an emotionally abusive or physically abusive household where sarcasm and criticism were commonplace or where feelings were suppressed, to a poisonous family on the other end. Trauma can strike at any point in a person’s life. Nobody is alone; trauma affects us all.Trauma affects each …
Category: Positive Thinking
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Sep 20
How much can practice and training influence our brains?
Through practice and training, you may drastically alter your brain, and realizing how much of a shift this is can be a powerful motivator. A motivating viewpoint on the brain’s adaptability is provided here. Always keep in mind that motivation can differ from individual to individual, making it crucial to discover what uniquely motivates and …
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May 31
10 Golden Principles for Winning in Life.
All games have rules. Life is a game with specific rules, therefore play by them to succeed. Life is an unpredictable game with moving elements, shifting circumstances, and unwritten rules. Unfortunately, it doesn’t come with a manual, so we wondered what the traits and tendencies would be that hundreds of people who we believe understood …
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May 16
10 Positive Affirmations to Reduce Stress and Increase Happiness
You may get overburdened by stress, which can disrupt every aspect of your life. Even while it’s possible to get sucked into the negativity, you don’t have to live there. It can change your life and enhance your general wellbeing to learn how to transform it into happy thoughts and feelings. During stressful situations, using …
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May 10
10 Efficient Strategies To Relive Stress Now And In The Future
Life is full of tension, from small obstacles to serious problems. While you can’t always change your circumstances, you can always choose how you will react to them. Your wellbeing may be impacted if stress becomes severe or persistent. Because of this, having efficient stress relievers that can soothe both your body and mind is …
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