May 03
Is walking a sufficient means of losing weight on a daily basis? Indeed, without a doubt! Walking not only helps lower blood pressure, enhance cholesterol, and burn fat, but it also has a positive mental health impact. “You need to set up it part of your daily routine,”. “This is about altering your way of …
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May 01
You can tell you’re in good mental health if your life is generally cheerful and healthy. The stresses of everyday life can have a negative impact on your mental health, therefore maintaining it is crucial. An indication of your mental framework can be found in how you strike a balance between your everyday responsibilities, efforts, …
Permanent link to this article: https://name-fame.com/health/how-fitness-can-help-you-feel-better-mentally/
Feb 07
Herbal teas provide a quick relaxing impact that can help with stress reduction and anxiety management. Additionally, they have no negative side effects. The top herbal teas for lowering anxiety are listed below. The majority of us have a healthy suspicion toward prescription anxiety medications due to their adverse effects and reports of people becoming …
Permanent link to this article: https://name-fame.com/health/best-herbal-teas-to-reduce-anxiety/
Oct 06
Brain games come in a wide variety of forms, from traditional Sudoku and crossword puzzles on paper to specialized apps for brain training. These games are used by players of all ages to enhance cognitive abilities and delay cognitive aging. Although studies demonstrate a confusing relationship between brain training games and better cognitive function, brain …
Permanent link to this article: https://name-fame.com/motivation/5-best-websites-for-brain-games/
Nov 11
Losing weight is very big challenge especially belly fat, can be such a gloomy process, And particularly stubborn belly fat is really challenging. But it is achievable, yes there are some bedtime drinks which helps to reduce your belly when you sleep. BEST 7 BEDTIME DRINKS TO BURN BELLY FAT CUCUMBER JUICE A fresh cucumber …
Permanent link to this article: https://name-fame.com/health/7-bedtime-drinks-that-burn-belly-fat/
Aug 08
Children are busy in many activities like studying, doing activities, playing games, etc. so their brains are swiftly changing and growing. So it is important to give best brain foods for them. The food they intakes are very important. psychiatrist Drew Ramsey says, these times are serious for brain growth, and what they eat may disturb cognitive …
Permanent link to this article: https://name-fame.com/health/7-best-brain-foods-for-kids-to-develop-focus-and-intellectual-skills/
Feb 20
The secret to a strong and healthy lifestyle is consistency and even though we may feel the need to stay in bed some days. It is in our best friend to go workout instead. SEE ALSO:https://name-fame.com/motivation/motivations-to-start-running-from-tomorrow/ Following are some best ways to keep yourself motivated. Start Something New Sometimes going to the same gym will be …
Permanent link to this article: https://name-fame.com/motivation/best-way-to-stay-motivated-during-workout/
