Loneliness and being alone are not the same thing, despite what many people believe. While spending time alone is a deliberate decision to spend time with oneself, loneliness is the experience of being cut off from other people. People are continuously surrounded by notifications, conversations, obligations, and distractions in today’s fast-paced environment. Many consequently seldom …
Tag: Stress management
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Dec 23
Overcoming Burnout: Inspiration When Life Is Challenging
There are times in life when everything seems too much to handle. Even after a full night’s sleep, you wake up exhausted. Activities that used to delight you are now draining. Every duty feels more burdensome than it should, motivation wanes, and concentration wanes. This is burnout, not weakness or laziness. Burnout is a condition …
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Aug 06
Ways To Relieve Stress
When you are an anvil, hold you still; When you are a hammer, strike your till. – John Florio As john Florio said, life is a great balance between the anvil and hammer. It may sound strange. All of us suffer the perpetual struggle between success and failure, between hope and despair, between joy and …
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