A great technique to settle down, concentrate on specific tasks, and live in the present is mindfulness. There are numerous relaxing mindfulness exercises and practices that fall under a wide range of headings. tactics for relaxing the body and mind, methods for being present, and delightful activities. The practice of mindfulness is a subject that …
Tag: life
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Oct 06
How to Stay Motivated To Achieve Life Goals
If you’re a motivated person, the majority of it usually consists of working for your life’s objectives. It’s typical to keep a list of aspirations and objectives in your notebook. In actuality, it demonstrates how enthused you are about life. The path to accomplishing your life goals is, however, a difficult one. It puts you …
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Sep 19
Tips To Improve the Quality of Life
Life can be daunting at times. It can all be a bit much to handle, whether it is a difficult personal life, a challenging work, or simply managing the anxieties of being a working human being in the twenty-first century. To enhance your quality of life, it is crucial to take your time and make …
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Jul 09
Why It Is Important To Live Your Life Today
“TODAY IS A MOTHER OF TOMORROW” Your life always depends on today, but never depends on tomorrow. It is just like if you want to survive tomorrow, then you have to keep yourself healthy and wealthy today. Whatever you do today, everything reflects on tomorrow. If you can control your today and make it successful, then …
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Jul 02
Know Exactly What The Goals Means
“Focus on the doughnut, not on the hole.” You can reach any destination offered, you know what it is. The journey of life is skin to travelling to a destination. You will have an option of the path and travel mode, only if you know your destination. Goals have a unique trait; they are magnetic …
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Feb 04
Change Your Life To Better By Changing The Attitudes Of Mind
Attitudes the basis and foundation of the ladder of success. According to William James, “The greatest discovery of our generation is that a human being can alter his life by altering his attitudes of mind!” today, attitudes determine success most of the time. Who you are and where you are today are results of your …
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