Since ancient days, we have many home remedies in the home itself to cure common health issues like cold, cough. Along with natural treating, these home remedies don’t get you any side effects. Here is the list of common health issues we face and remedies for them.
Home Remedies For Some Common Health Problems
Fever
The causes of fever can be little different, as fever is just a sign of illness. There is a simple remedy for this, just soak 2 or 3 leaves in a cup of water make tea in it and drink. drinking tulsi tea 3 to 4 times helps in reducing the fever. As the tulsi urges sweating and thus gets down the body temperature during fever.
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Cold and cough
Warm water, lime juice, and honey are the best options to increase your circulation system. Adding honey to warm lime water is the finest way to control common cold and cough. Steam therapy, Ginger tea, also helps you to relieve from cold.
Indigestion
Peppermint is farther than a breath freshener, it also has an antispasmodic effect on the body, making it a great choice for relieving stomach problems like nausea and indigestion.
Gas
Fennel seeds have wonderful antioxidants which aids to resolve the gas problem. That is the motive most of the restaurants offer it after the meal. Just chew and gulp a half teaspoon of seeds at the end of the meals.
Dry skin
Whether it is caused by aging, an underlying skin condition, or environmental factors, having dry skin can be uncomfortable, aloe vera gel may help provide relief from dry skin. Apply this and cover the affected area with a glove for a whole night.
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Weak nails
Everyone strives to have beautiful nails, but weak nails can spoil the beauty. Soak your nail in olive oil for 10 to 15 minutes a day for a month, then twice a week thereafter, this inexpensive home treatment will help fortify damaged, weak or peeling nails.
Back pain
As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay an ice pack wrapped in a towel on the painful area for up to 20 minutes. If you have constant back pain, sleep on a medium-firm mattress. Pay attention to your posture.
Stress
Stress and anxiety are common experiences for most people. Kava root is one of the most effective herbal supplements for stress and anxiety. Along with lemon balm and green tea also helps you free from stress.
Infected cut
Did you cut your finger while slicing vegetables? Don’t leave the affected area open. Just apply turmeric powder on the area will help to stop the bleeding of blood and prevent infections with its high antiseptic properties.
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Muscle pain
Everybody experiences discomfort in their muscles at some point, it may be because of too much stress, tension, or physical activity, resting the area of the body where you are experiencing the pain, applying pain relief balm, and applying ice to the affected area can help you relieve from pain.
Joint pain
It can occur in any part of the body but is most common in the knees, shoulders, and hips. Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. Hot and cold compresses, turmeric and apple cider vinegar also help you reduce joint pains.
Pimples
Many home remedies can help improve a person’s acne pimples. Tea tree oil, aloe vera, honey, garlic and rosemary extract are popular remedies. You can apply them to help balance inflammation, kill bacteria, and prevent future acne breakouts.
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Hiccups
Hiccups come and go at their own free will. They are unexpected, happen often and can be extremely uncomfortable while they last. Bend down from your waist and drink water from a cup on kept on the floor through a straw. Its known to help ease the diaphragm and help stop hiccups.
Smelly feet
No one likes to deal with the embarrassment of smelly feet. Mix two cups of Epsom salt into a basin half full with warm water. Soak your feet for 15 minutes twice a day. Epson salt acts like an
Stomach burning
To get relief of heat burn, drink up a glass of cold buttermilk, buttermilk contains lactic acid that neutralizes the acidity in the stomach.
A toothache
Unhealthy food habits, smoking, and drinking are the major causes of this. Grind pepper and sugar in equal portions and apply the mixture on the tooth pain to relief or take one clove and place it on the teeth where you get pain and close mouth within minutes you will find relief.
Insects bites
Insect bites and stings aren’t dangerous. They are treatable at home. Just slice a piece of fresh papaya and apply on the swollen part. The enzymes in papaya will neutralize the venom and soothe the itching. If not available. Ice pack to works well for insect bite. Wrap a
Note: these remedies will be helpful to the certain extent, keep in mind that serious condition needs the attention of the doctor.
