Turmeric belongs to the ginger family natural to the Himalayan mountains. Turmeric contains Curcumin compound that reveals a bright yellow color to it and that is the foremost reason for its medicinal assets. Turmeric has a lot of health welfares because of its nutritional value and medicinal properties. Turmeric has antioxidant property, anti-bacterial, anti-viral and …
Category: Health
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Jan 24
Best Food Items To Boost Your Immune System
“Prevention Is Better Than Cure” Winter is here and thus being the cold and flu season. And since prevention is better than cure. It is healthier to dodge falling sick in this weather than to take medicine later on. These following foods will help you in building immunity. SEE ALSO:https://name-fame.com/motivation/how-to-setup-own-meditation-room-in-your-home/ Foods to boost your immune system …
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Jan 17
How To Setup Own Meditation Room In Your Home
Meditation is a great thing to enhance peace, positivity etc. in your life and everyone should do to have a peaceful life. If you are bust don’t have time to stopover the meditation centre, then you create one meditation room for yourself in your home. Here are some ideas to setup your own meditation room. …
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Oct 12
Proven Home Remedies For Some Common Health Problems
Since ancient days, we have many home remedies in the home itself to cure common health issues like cold, cough. Along with natural treating, these home remedies don’t get you any side effects. Here is the list of common health issues we face and remedies for them.
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Jul 07
40 Tips From ISHA YOGA For Better Life
Yoga in daily life is very improtant, as it helps to develop our physical, mental, social and spiritual health. If the body is physically fit, then the mind focused, clear and stress will be under control. Important advice on Yoga: Walk Every Day at least for 10-30 Minutes’ . And While Walking keep Smile on …
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Jul 02
Know About Fruits And Their Benefits
Fruit comes from the transformation of the ovary of a flower after fertilization. The ovary protects and nourishes the seeds until they are ripe and then helps with their dispersal. Different fruits do this different ways.
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Aug 06
Ways To Relieve Stress
When you are an anvil, hold you still; When you are a hammer, strike your till. – John Florio As john Florio said, life is a great balance between the anvil and hammer. It may sound strange. All of us suffer the perpetual struggle between success and failure, between hope and despair, between joy and …
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