Realization of Happiness

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

The realization of happiness happens only after the experience of pain. If we desire to blossom like a flower in the garden of life, then we must learn the art of adjusting our life with thorns!

Realization of Happiness


Without love we cannot endure. This integrates the mental and mystical love of manhood, which is the basis upon which we physique the brotherhood of man..


For happiness one needs security, but joy can spring like a flower even from the cliffs of despair.” – Anne Morrow Lindbergh

There is a necessity for financial security, but there is also a very great necessity for emotional and mystical security within oneself that will provide peace of mind .


“Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.” – Gurdjieff, George

Self-Expression is nothing but one’s own temperament, spirits, or thoughts through speech, music or art. It is essential for us to be more creative in this world instead of being indolent onlookers.


It is very important, we must sense approval by others, it motivates a person to next level. But before that we must find receipt within ourselves and recognize our own worth..

New Creative Experiences:

These conclude our growth and maturity. We must frequently remain alert for new opportunities to express ourselves creatively.


Respect your efforts, respect yourself. Self-respect leads to self-discipline. If you have both firmly under your belt, that’s real power”. – Clint Eastwood

Find your respect now. Don’t dump yourself down. More than anything else, we should worth self-respect and the respect of others.

Getting more living out of life:

Instead of being passive vegetables, we must create a richer life, each on his or her own terms and by one’s standards.

Sharing happiness with others:

Add (+) your friends, Subtract (-) your enemies, Multiply (x) Your joys, Divide (/) Your sorrows.

Thus all of us know that sorrow is shortened in half and happiness is doubled up when they are shared so share happiness with others. One should worth his capability to stretch. Young generation must be trained this significance. It is one of the best cherished possessions in a happy life.


It is one of the vital necessities for all age people. Seek to assistance others who want your courage, your considerate, and your moral willpower.

The art of relaxation:

It is essential to get free from our tensions and renew our creative dynamisms for peace. You can do this by performing relaxation techniques like deep breathing, visualization, meditation, and yoga, or by performing rhythmic exercise, such as running, cycling, or mindful walking. These endeavors in our life will help to diminish every day’s stress and helps to boost your energy and attitude.

Reaching goals:

It can be done by reaching daily goals that we reach personal success and maturity. Abdul kalam said, ‘To succeed in your mission, you must have single-minded devotion to your goal”.

Rising above a mistake:

We must learn to see the errors in daily life we must learn to forgive ourselves so that we can approach new goals with clarity of mind and conscience.

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