Category: Self Improvement

15 Indices That Your Relationship Is Being Manipulated

Is your relationship being manipulated? Abuse of any kind is not the only indicator of domestic violence. Another type is manipulation. Master manipulators enjoy working in teams and have countless strategies for controlling their partners to accomplish what they want. Being controlled by a manipulative person can go unnoticed at first because they have a …

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10 Indicators of Low Self-Esteem

A person with low self-esteem generally has a negative perception of their own worth. It basically means that you don’t think well of yourself. Low self-esteem can be attributed to a variety of things, including your sense of identity, your level of confidence, your perception of your competence, and your sense of belonging. Self-esteem entails …

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A Medical Professional Explains How Negative Thinking Affects the Brain.

Everything is under the influence of our thinking. Anxiety, sadness, and other health effects are all under the control of our thoughts. We all have negative thinking now and then, but persistently negative thoughts are bad for mental health. Thoughts and feelings of negativity are common reactions to tragedy and suffering, long-term negativity can have …

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How Can You Develop Self-Respect for Yourself?

People have opinions on us, and each person’s opinion is different. Some people think we are extremely good, while others say we are terrible. Someone is speaking extremely highly of us. Another person has negative things to say about us. Through their perspective, people’s opinions of us vary significantly. When we pay attention to how …

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The Effect of Self-Respect on Your Life

The American Psychological Association defines self-respect as a healthy regard for one’s ideals, dignity, and character. It serves as a gauge of your worth. “Don’t expect respect from others, until you learn to respect yourself first.” According to Judith Zackson, PhD, the founder and clinical director of Zackson Psychology Group, self-respect necessitates a recognition of …

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How to Maintain Your Positive Attitude When Everyone Else Is Negative

Ways to maintain positive attitude when everyone is negative around you. When someone close to you is unhappy, it’s really simple to become unhappy yourself. It’s crucial to support our friends, family, and partners when they’re struggling, especially if they’re going through something extremely tragic like the death of a loved one. However, we can …

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9 Strategies for Adapting to Change and Thriving

How can one adjust to life’s changes? The world is constantly evolving. Change is the one thing that never stays the same. Adapting to change is depending on how you look at it, this might be beneficial or negative. Some people find change to be thrilling, and they are constantly seeking out new difficulties. While …

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