Herbal teas provide a quick relaxing impact that can help with stress reduction and anxiety management. Additionally, they have no negative side effects. The top herbal teas for lowering anxiety are listed below. The majority of us have a healthy suspicion toward prescription anxiety medications due to their adverse effects and reports of people becoming …
Category: Health
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Oct 06
5 Best Websites for Brain Games
Brain games come in a wide variety of forms, from traditional Sudoku and crossword puzzles on paper to specialized apps for brain training. These games are used by players of all ages to enhance cognitive abilities and delay cognitive aging. Although studies demonstrate a confusing relationship between brain training games and better cognitive function, brain …
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Nov 11
7 Bedtime Drinks That Burn Belly Fat
Losing weight is very big challenge especially belly fat, can be such a gloomy process, And particularly stubborn belly fat is really challenging. But it is achievable, yes there are some bedtime drinks which helps to reduce your belly when you sleep. BEST 7 BEDTIME DRINKS TO BURN BELLY FAT CUCUMBER JUICE A fresh cucumber …
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Aug 08
7 Best Brain Foods For Kids To Develop Focus And Intellectual Skills
Children are busy in many activities like studying, doing activities, playing games, etc. so their brains are swiftly changing and growing. So it is important to give best brain foods for them. The food they intakes are very important. psychiatrist Drew Ramsey says, these times are serious for brain growth, and what they eat may disturb cognitive …
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Feb 20
Best Way To Stay Motivated During Workout
The secret to a strong and healthy lifestyle is consistency and even though we may feel the need to stay in bed some days. It is in our best friend to go workout instead. SEE ALSO:https://name-fame.com/motivation/motivations-to-start-running-from-tomorrow/ Following are some best ways to keep yourself motivated. Start Something New Sometimes going to the same gym will be …
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Jan 31
20 Proven Health Benefits Of Turmeric And Curcumin
Turmeric belongs to the ginger family natural to the Himalayan mountains. Turmeric contains Curcumin compound that reveals a bright yellow color to it and that is the foremost reason for its medicinal assets. Turmeric has a lot of health welfares because of its nutritional value and medicinal properties. Turmeric has antioxidant property, anti-bacterial, anti-viral and …
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Jan 24
Best Food Items To Boost Your Immune System
“Prevention Is Better Than Cure” Winter is here and thus being the cold and flu season. And since prevention is better than cure. It is healthier to dodge falling sick in this weather than to take medicine later on. These following foods will help you in building immunity. SEE ALSO:https://name-fame.com/motivation/how-to-setup-own-meditation-room-in-your-home/ Foods to boost your immune system …
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