Category Archive: Health

Jul 07

40 Tips From ISHA YOGA For Better Life

Tips for happiest life

Yoga in daily life is very improtant, as it helps to develop our physical, mental, social and spiritual health. If the body is physically fit, then the mind focused, clear and stress will be under control. Important advice on Yoga: Walk Every Day at least for 10-30 Minutes’ . And While Walking keep Smile on …

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Jul 02

Know About Fruits And Their Benefits

Fruit comes from the transformation of the ovary of a flower after fertilization. The ovary protects and nourishes the seeds until they are ripe and then helps with their dispersal. Different fruits do this different ways.

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Aug 06

Ways To Relieve Stress

When you are an anvil, hold you still; When you are a hammer, strike your till. – John Florio As john Florio said, life is a great balance between the anvil and hammer. It may sound strange. All of us suffer the perpetual struggle between success and failure, between hope and despair, between joy and …

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May 14

Apple – Natural Medicine

“Nothing can substitute nature” Apple is a marvelous fruit. It is “king” of all fruits. Greek and Roman mythologies stated that, apples are symbols of love and beauty with an eclectic, perspective, perhaps. I am very sure any person is healthy and hearty looks beautiful emit radiance and glow in happiness after all health is wealth. …

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Apr 20

Renew Yourself

Anandmurthi Guruma said in a satsang that “Mind is good servant, but bad master”,. Our thoughts are emanates from our mind, so mind is our master. The great Rishis yore had examined and concluded that change for the better can be brought only by a change of the mood of the mind . If that …

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Apr 08

5 Ways to Strengthen Your Mind

You can use your mind and the power of visualization to achieve success and happiness. A promotion, happy marriage, Healthy children. Do you think that these dreams are almost impossible to have? Think again. You can achieve all these and more with mind power. Your mind holds the secret of satisfaction, bliss, happiness and success. A …

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Mar 24

Relaxation

  Every generation speaks about undefined times. Born in perplexity, living in perplexity, we pass on in perplexity. By living in perplexity we bend perplexity to our will so that we can reach goals with a sense of fulfillment. We live successfully by rising above our tensions. We can do this effectively if we practice …

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