How to transform Negative Energy into Positive result? – Put the “No Complaining Rule” into practice at work. Simple is the rule. You can’t complain without also coming up with one or two remedies. The secret is to use grumbling as a motivator for progress. The “No Complaining Rule” in effect may be seen in full force at the Beth Israel Deaconess Medical Center in Boston. The hospital’s management was on the verge of mass employee layoffs. Revenue estimates fell significantly short of expenses estimates. At a “all employee” meeting, CEO Paul Levy addressed the issue and stated that he didn’t want to have to fire anyone. He solicited suggestions and solutions from the hospital staff.
According to a Boston Globe report, “The general assumption is that the employees would be ready to forgo pay and benefits to ensure that no one was let go. A nurse reported that the entire floor decided to forego a 3 percent rise. A financial professional who was fired from his previous position at a hospital in Rhode Island suggested working one fewer day each week. Another nurse expressed her willingness to forgo some time off for sick or vacation. Removing bonuses was suggested by a respiratory therapist.”
The CEO reported that he was receiving roughly 100 ideas-related mails every hour. This situation is a terrific illustration of what we can do when good leaders unite their teams and employees and give them the freedom to concentrate on solutions rather than complaints and issues.
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How To Transform Negative Energy into Positive result
Here are some important strategies for using negative energy to create beneficial outcomes.
Accept the equation for positive success: Event + Positive = Output.
The occurrences (E) in our lives are beyond our control. The state of the economy is beyond our control. The labor market is beyond our control. The conduct of others is beyond our control. But, we have power over how we respond positively (P) to these situations and obstacles, and this will ultimately determine how things end out (O).
I’m not promising it’ll be simple. On your trip, you will undoubtedly face challenges. These are difficult times. Your employment could be lost. Your house might not sell as quickly as you’d want. You could have to launch a new project or business. There could be setbacks. But, I promise that if you use the Positive Success Formula in your life, you will have a significant impact on how things turn out. You will have a substantial part in constructing your world rather than having the world create you.
Be mindful of your surroundings, but resist letting them control you.
Nobody is advising you to hide your face in the sand. In order to make wise decisions for your life or, if you’re a business leader, for your organization, you need to be aware of what’s happening in the globe.
Yet, once you are aware of the truth, switch off the TV, put down the business magazine, and/or close the webpage. Thereafter, let it go. There is a narrow line between quickly skimming the news to learn what you need to know and really getting involved.
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Stop reading or listening when you feel your stomach begin to clench or when your breathing becomes shallow.Walk away if you find yourself in a fear-based conversation at work. understand when to say what.
Remove the energy vampires from your life.
Put up a sign that says “No Energy Vampires Allowed” in your office. You shouldn’t, just as Gandhi declared, “I will not allow anyone to walk through my head with their dirty feet.” This will convey to others that you are continuing to be optimistic and that you hope for pleasant interactions with you.
Or, you may overwhelm them with your positive energy. The majority of energy vampires are not evil. They’re simply terrified and caught in self-perpetuating negative loops. The good news is that being positive spreads quickly. You may spread your own positive energy around you and influence the doubters. This is especially crucial in workplaces where negativity is pervasive and rumors are spread quickly.Your positive energy must outweigh everyone else’s negative energy.
The absence of information will be filled by negativity. The most important thing for leaders to remember is to communicate. Continue spreading the idea. Continue focusing on the fundamentals. Stay focused on finding answers. Even if you’re not a leader, you may combat the negativity of your coworkers by refraining from engaging in such chats and maintaining a positive attitude yourself.
Be in the company of a Positivity Posse.
Create a group of close friends, relatives, and coworkers who will help, inspire, and support you. Inform them of your objectives and solicit their assistance. Find out how you may help people in their lives and careers by asking. Team members support one another. There is a positive energy exchange. Once your team is in place, continually inject your team members with happiness and watch your success rise.
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To think like a golfer. During playing a round of golf, golfers don’t concentrate on all of their poor strokes. The one perfect shot is always their main goal. They become addicted to golf because of that. They keep playing in an effort to duplicate that shot. The same is true in life.
Focus on the one success—the one fantastic meeting, conversation, or sale—instead of all the things that go wrong every day, and let it motivate you to produce more success the following day. Create a success notebook and record your day’s successes there. You’ll discover greater success if you start looking for it.
Consider the opportunity rather than the difficulty.
As history has shown, many people and businesses prosper economically while the economy is down. Finding the opportunity is the key. Which way is the market going? What are people’s needs and wants? What will they desire down the road? Building a talented workforce with a good attitude is ideal right now. Gaining market share now is advantageous given how many people are giving up. The time has come for you to prove your worth to your organization by becoming indispensible. And if you are unemployed, perhaps now is the ideal opportunity to discover your business potential.
Every invention and solution has a backstory of a person who believed there must be a better way. When Henry Ford had the idea for his car, I bet he was trailing a horse!
Learn how to focus by zooming in.
To “zoom focus” is to tune out the naysayers, concentrate on your options, and get to work. Nothing is more important than the daily steps you take to advance your team, your company, and yourself. Your daily task is to maintain a happy attitude and make progress toward your overall goal. If you’re in charge of a firm, “zoom focus” by promoting it, looking after your customers, and forging enduring bonds.
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Every morning, ask yourself, “What are the three most crucial things I need to accomplish today in order to achieve the success I want?” then carry out those three tasks each day.
Think of your life as a motivational story rather than a scary movie.
The nature and course of our lives are influenced by the narratives we tell ourselves and the roles we adopt. The most successful people are those who can overcome difficulty by telling themselves a more encouraging story than the others. They view themselves as fighters and overcomers rather than as the victim.
Those who can flourish under trying circumstances are said to have a locus of control. Although though they have little control over the market, they nevertheless believe they have some control over how their story ends thanks to their optimistic outlook, firm faith, and deft deeds. As a result, they succeed.
Feed the cheerful dog.
The parable of the spiritual seeker visiting the town to consult the wise man is one that I find appealing. He informs the sage, “I have the impression that I contain two dogs. They constantly argue, with one dog being ebullient, loving, positive, and the other being mean-spirited, aggressive, jealous, and negative. Who will triumph is unknown to me.” The wise guy pauses to reflect before responding, “I am aware of the winner. who receives the most food.”
The positive dog can be fed in a variety of ways. You can spend time with positive people, listen to your favorite music, read inspirational literature, pray, or practice meditation. It involves choosing to feed yourself positive energy rather than negative energy. The procedures are easy. Simply incorporate them into your daily life and make them a habit.
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Substitute “get to” for “have to.”
You may alter your mindset, attitude, and method of approaching work and life with just two straightforward phrases. We grumble and say things like, “I have to attend to this meeting,” so frequently. I have to see this client, she said. “I have to look after this client.” It’s not really about what we need to do, though. What we get to do is what matters. By switching from “have to” to “get to,” we can transform our negative attitudes into ones of gratitude and recognize that every day we are given the chance to improve both the present moment and the next.
Living is a gift, not a chore. According to research, practicing thankfulness gives us a substantial happiness boost that energizes us and improves our health and longevity. Also, it is physically impossible to be both grateful and stressed at the same moment.
Never give up at Mile 22.
What mile do you think the majority of marathon runners give up? You might guess that Mile 26 is the solution. After all, that is the time when athletes should be the most physically spent and worn out. But you’d be mistaken. The 26th mile is the one where the fewest individuals give up, aside from the first. Why? because they continue to work toward the objective because they can see it. At Mile 20, when they believe they have come so far but still have a long way to go—and when they lose sight of their goal—most runners give up.
Keep your vision fresh is the lesson here.
People die when there is no vision. Companies also. There will be weeks or perhaps months during difficult economic times when you feel like you have traveled 20 miles. You must keep it in mind and keep your eyes on it. Maintaining your vision will help you remain alive. Never give up. Continue working toward the goal you’ve set in your heart and thoughts.
Put your faith in God, not on other naysayers.
If you follow the advice of the media, often known as “chicken little,” you could think that success is unattainable. Alternately, you could embrace the idea that anything is possible when you have faith in God and a positive outlook. Focus on what you can do rather than what they say you can’t.
Look up at the sky rather than down at the paper. And to get the true serenity you desire, go outside, close your eyes, breathe in some fresh air, and take a few deep breaths rather than paying attention to the fear mongers. Have a good attitude, strive to accomplish, and have trust in God and a better future every day.
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