There are numerous small habits that go unnoticed during the day, such as tearing off a few rolls of paper towels, sending a fast email to a coworker, or picking up items at the drugstore. However, these seemingly trivial acts can reveal useful insights into your feelings, personality traits, and overall approach to life.

We looked into psychological research and the opinions of experts to see what your daily small habits might say about you. Please keep in mind that neither of the data presented is definitive, and the overall findings may not apply to you personally. Rather, they might serve as starting points to learn more regarding yourself and other people’s motivations.

Your buying habits could reflect your appreciation for detail.

A trip to the pharmacy could reveal a lot about the individual who you’re with. Do they analyze the ingredients on each box of toothpaste until they discover one that meets their requirements? Or do they hastily select one and believe they understand how it works?

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Scientists refer to the first sort of consumer as a “explanation fiend” and the second as a “explanation foe.” A set of research published in 2012 discovered that clarification fiends score high on cognitive reflection measures, indicating that they examine information to death and like detailed product descriptions. Explanation enemies, on the other hand, perform poorly on cognitive reflection tests, indicating that they do not cope well with detailed knowledge and prefer more basic information.

How you hanging toilet paper can reflect your assertiveness:

Gilda Carle, a relationship expert, researched two thousand men and women on the way people hang their toilet paper. She also requested them to complete surveys regarding their assertiveness in relationships.

According to Carle, individuals who roll the toilet paper over are more dominating, whilst those who roll it under are more submissive.

Interestingly, some participants stated that they change the course of the roll regardless of where they are, and these people were more probable to have dominant personalities.

Your emails could tell if you are an extrovert or a narcissist.

Examine the next email you get carefully; it may reveal some information about the sender’s personality.

According to psychologist Tomas Chamorro-Premuzic, who writes for Fast Company, extroverts are more prone to discuss pleasant topics such as music and partying. People with low emotional intelligence frequently use emotive and negative phrases like “depressed” and “angry.”

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Perhaps predictably, narcissists frequently discuss themselves, using terms like “I,” “me,” and “mine.”

The way you manage your mailbox could reflect how controlling you are.

Whether you’re an e-mail hero or don’t mind seeing your “unread” count rise to 10,001, the way you manage your email inbox can reveal a lot about your personality.

People who file and erase emails right away as they arrive may have a stronger demand for control and organization in their life.

Those who save emails (read them but do not delete them) may be perfectionists who believe they will get around to responding to those communications someday.

Finally, those who leave unopened emails without filing or erasing them may experience overwhelm. Alternatively, they may be astute because they know that reading those messages isn’t allowing them to make significant progress.

Your food habits may show the way you approach life.

The Huffington Post interviewed culinary experts and discovered that how we eat reveal a lot regarding our personalities.

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Slow eaters, in particular, prefer to be in charge and recognize the value of life. Fast eaters are typically ambitious, goal-oriented, eager for new experiences, and impatient.

Picky eaters are often neurotic in other parts of their lives, whereas adventurous eaters enjoy pushing themselves outside of their comfort zones.

Finally, people who segregate their items on their plates tend to be detail-oriented and disciplined.

Your speaking style may disclose your amorous feelings.

Researcher James Pennebaker worked for years researching function words like “the,” “this,” and “I.”

He discovered that the way we utilize these words can reveal our gender, age, mental health state, and if we are romantically engaged in the conversation with our partner.

Pennebaker and colleagues, for example, listened to recordings of men and women fast dating and discovered that couples who employed comparable language styles–specifically, function words–were more likely to embark on a date.

According to NPR, this was not due to the couples being more similar in the first place; the researchers noticed this tendency even among highly dissimilar people. Instead, it’s likely because we change our language if we’re fascinated by someone.

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Your gait could show how vulnerable you feel.

We make many assumptions about one another depending on how they walk. For example, we link looser gaits with socialization and adventure, whereas clipped walkers are more neurotic.

These assumptions, however, are often incorrect.

According to study, the only thing we can correctly anticipate from someone’s stride is their vulnerability. In a 2013 study, researchers asked inmates to examine video clips of different persons strolling and determine which ones were most susceptible to victimization.

The findings revealed that inmates who rated higher on psychopathy tests were more likely to identify walkers who had previously been victimized. When asked why they made decisions, many stated that they were able to determine by the way the individual moved.

Addiction to your phone may indicate your emotional stability.

Most of people are guilty of checking phones while standing in line at the grocery store, driving to work, or even talking to friends.

Recent research illustrates what it means to be continually staring at a screen. The 2015 study examined cell phone “addiction” by asking participants how much they agreed with statements like “I get agitated when my phone isn’t in reach” and “I spend longer than I should on my phone.”

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Emotional instability was found to be a significant predictor of cell phone addiction.

Interestingly, the study discovered that introverts, or persons who displayed shyness and bashfulness, were more unlikely to be attached to their phones.

Your selfie style may show that you are open to new experiences.

People make several conclusions about your character based on what you show in selfies.

In a study conducted in 2015, students at a Chinese university viewed selfies on a Chinese microblogging site. Most students felt that pressed lips reflected extraversion and openness, while others believed being alone in a photo indicated neuroticism. However, these conclusions were often incorrect.

The single correct observation made by students was that positive mood in a selfie predicted a person’s willingness to try new things.

Your punctuality may show whether you are Type 1 or Type 2.

The fact that your buddy consistently arrives late does not indicate he is uncaring.

According to one study, folks who are frequently late are likely to be more laid-back, “Type 2” individuals.

In the meantime, psychologist Linda Sapadin said The Atlantic how she sees four types of individuals who are constantly late.

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After everything is in order, a perfectionist will leave the house. Racing to fulfill the deadline provides a thrill for the crisis maker. The defier is defying authority and societal expectations. The dreamer is too enthusiastic about their ability to accomplish tasks in a given time frame.