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10 Positive Affirmations to Reduce Stress and Increase Happiness

You may get overburdened by stress, which can disrupt every aspect of your life. Even while it's possible to get…

Suresh Babu R

14 Warning Signs Your Spouse Is Poisonous

Marriage is hard is the definition of a grossly overused and clichéd statement. Everyone uses it while lamenting a fight…

Suresh Babu R

When you need to focus, does your mind Wander?

While working, reading, or taking in a lecture, you suddenly become aware that your focus has strayed to other topics.…

Suresh Babu R

How to Be Happy Without Relying on Others and Take Charge of Your Life!

The truth is that we are the only ones who can ensure our pleasure. Although it may come across as…

Suresh Babu R

6 Indices That as an Adult You’re Dealing With a Toxic Parent

It may take years to realize how seriously the connection is dysfunctional when you have toxic parent as children. This…

Suresh Babu R

How to Get Rid of Your Fear of Starting New Things

Have you ever made a resolution for the new year? Despite the fact that they are a part of almost…

Suresh Babu R

Why It Is Important for Mental Health to Spend Time Alone

Important for Mental Health to Spend Time Alone

Suresh Babu R

Daily Mantras to Quiet the Inner Critic

Daily Mantras to Quiet the Inner Critic

Suresh Babu R

10 Efficient Strategies To Relive Stress Now And In The Future

Life is full of tension, from small obstacles to serious problems. While you can't always change your circumstances, you can…

Suresh Babu R

10 Signs Your Soulmate is About to Enter Your Life

When your soul is prepared, your soulmate appears. Perhaps you made a promise to yourself not to get hurt again…

Suresh Babu R