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How to Avoid Taking Things Personally

It's normal to desire respect. Humans are social animals after all, and we desire to be respected by our tribemates.…

Suresh Babu R

How Long Does It Take to Form a New Habit?

One study found a significant rise in habit formation over the period of three months. For those who continued to…

Suresh Babu R

Tips – How To Ease Your Worried Mind Or Overthinking Mind

Exercise your mindfulness You may stay in the moment and be aware of what's going on by practicing mindfulness. If…

Suresh Babu R

How To Stop Overthinking Immediately By Yourself

Everybody sometimes thinks too much, but they can typically ignore it or go on. Other times, overthinking consumes you and…

Suresh Babu R

Know the Potential of Our Brain 


WHY WE MUST KNOW THE POTENTIAL OF OUR BRAIN? We can discover parallels between our thought process and how computers…

Suresh Babu R

How to Stay Motivated To Achieve Life Goals

If you're a motivated person, the majority of it usually consists of working for your life's objectives. It's typical to…

Suresh Babu R

5 Best Websites for Brain Games

Brain games come in a wide variety of forms, from traditional Sudoku and crossword puzzles on paper to specialized apps…

Suresh Babu R

How To Become More Resilient?

What is resilient? According to the American Psychological Association, resilience refers to both the process and the result of successfully…

Suresh Babu R

Why You Must Accept The Challenges

You learn something valuable from all of the significant events and people, but you never touch your true potential until…

Suresh Babu R

How to Become a More Disciplined Person?

You might have heard that many people say, "I make commitments but never follow through. I always make verdicts, but…

Suresh Babu R