Running decreases any risk factors for cardiac diseases, and strengthens the heart more so than other forms of exercise given its ability to drive the heart rate up and keep it sustained at a high rate. Along with this, there are tons of reasons you should run every day whether you are looking to build …
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Self-efficacy determines how powerfully you believe in your abilities. It’s task-related, which means you can have great self-efficacy in one area and low self-efficacy in another. However, the general sense of self-efficacy touches all aspects of your life, as earlier success constructs more confidence in your abilities.
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This is a real story – Positivity Thoughts Do Miracle In Your Life In Singapore, a 45-year-old woman went to the doctor to check her breathing problem in the hospital. The doctor diagnosed her and declared with a sad tone, “Madam, I am very sorry. You have heart cancer in the last stage.”
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If you want to gear up your life to the door of success deprived of any break or obstacle, then you must be positive in your every move and every approach.
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There are some people who complain that why motivation is always not enough? Though they listened to many videos and speech, they can only stay motivated up to 15 minutes or an hour or else one day, after that, they lose motivation. Why?
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